Focusing on all the things that may be affecting your recovery is so important in The Whole Health Approach Treatment Programme.
It may mean another practitioner will be suggested to help alongside your treatment. For example:
A nutritionist:
If we are under or over-weight this can affect our health. We are what we eat, and nutrition can play a significant role in our overall health
A life coach:
Maybe you are feeling burnt out, struggling to prioritise yourself and your health needs. Repeating patterns that you are unable to shift
A talking therapist:
Anxiety, grief and depression can all significantly affect physical health
A mindfulness practitioner:
Simple tools for lack of sleep, a busy mind, that can all increase tension
A Complimentary therapist
such as a Medical Herbalist or Acupuncturist
Onward referral to a GP / consultant
This programme is designed alongside the Holistic arm of my business Embodied Evolution, which also offers Pilates classes and online Pilates courses and wellness tutorials. If you would like to see more please click this LINK